Hypnotherapy can work quite quickly, many people notice positive changes after just 3 - 5 sessions, depending on their issue and their mindset. That said, it’s not a one-size-fits-all process. What makes SFH faster than other therapies is that it doesn’t dwell on the problem. Instead, it focuses on what you want to achieve, tapping into your subconscious using gentle trance work to make those changes stick That positive focus helps shift neural pathways quickly.

SFH is collaborative. Clients who listen to the audio between sessions, reflect on progress and engage with the “solution-focused” mindset often improve faster.

Cancellation Policy

Please give 48hrs notice if you have to cancel your appointment. This ensures fairness to other clients and allows me to arrange other appointments.

Missed appointments or appointments that are cancelled less than 24hrs notice will be charged at the full rate unless under exceptional circumstances.

Thank you for your understanding.

Fees